At ASI Gymnastics, we believe that every child can benefit from participation in gymnastics. Younger children have the most to gain from starting gymnastics, because they can begin to reap the benefits of this amazing sport at an early age. In fact, we’ve specifically designed our Tiny Tots and Kidz Gym programs to capitalize on the physical, behavioral, and cognitive advantages of early exposure to the sport of gymnastics, because we view gymnastics as a tool for improving children’s lives.

Just like adults, children need to be physically active to stay healthy, and gymnastics is the best athletic development for children, hands down. Our Preschool program will help your child engage their body in a way that no other sport can offer.

The cardiovascular exercise your child will get from bouncing on the trampolines and galloping around the music circle limits body fat and can greatly decrease their risk of developing obesity-related complications like diabetes or heart disease later in life.


Weight-bearing exercises like early handstand and cartwheel progressions will help your child build and strengthen their growing bones and muscles.


Weight-bearing exercises like early handstand and cartwheel progressions will help your child build and strengthen their growing bones and muscles.


The flexibility your child develops while stretching in class helps prevent injuries in and out of the gym.


Walking on the balance beam is obviously a great way for your child to develop balance. Did you know that balance contributes to confidence, concentration, equilibrium, spatial awareness, and even good posture?


Skills like front supports and bear walks on the bars help your child develop impressive upper-body strength, which is essential to success in gymnastics, and most other sports.


coordination. Crawling over different sized mats, throwing and catching soft objects, squeezing the bar, rolling down a mat, and bouncing on the springboard will help your child improve their fine and gross motor skills, which has even been linked to higher achievement in school!

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