ASI Ninja combines gymnastics, parkour, and trampoline skills to develop an all-around athlete. This program will improve your ninja’s confidence, coordination, and balance all while developing strength.

ASI Ninja is currently offered at ASI Cypress and ASI Lakewood.

Ninja 5+ Bronze

Ninja Bronze students develop strength, balance, gripping, swinging, jumping, and landing skills. They also learn proper rolling and flipping on floor and trampoline. These are the basics of Parkour and gymnastics.

Some fun Bronze skills include:

  • Traverse the Rings
  • Conquer the 8′ Warp Wall
  • Attain Grip Strength For Obstacle Training

*GOAL: To promote to Ninja Silver.

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Ninja 5+ Silver

This is an intermediate ninja class for boys and girls. Prerequisites: Passed Ninja Bronze or placement evaluation. Ninja Silver students continue to develop strength and balance as they traverse obstacles learning precision jumps and swinging skills on lache bars, and various hanging obstacles.

Some fun Silver skills include:

  • Traverse Cannonball Alley
  • Cliff Hanger Domination
  • Conquering the 10′ Warp Wall

*GOAL: To promote to Ninja Gold.

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Ninja 5+ Gold

This is an advanced level ninja class for boys and girls. Prerequisites: Passed Ninja Silver or placement evaluation. Ninja Gold students learn advanced Parkour and Ninja skills while learning to efficiently traverse complex obstacle courses. Ninja students choose independent development plans focusing on speed, skill, style, ninja, and/or athletics.

Some fun Gold skills include:

  • Traverse through Vertical Grip Alley
  • Lache from obstacle to obstacle through the air
  • Salmon Ladder Mastery

*GOAL: To perfect the tumbling skills acquired and use them in other activities.

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