ASI Ninja combines gymnastics, parkour, and trampoline skills to develop an all-around athlete. This program will improve your ninja’s confidence, coordination, and balance all while developing strength.
ASI Ninja is currently offered at ASI Cypress and ASI Lakewood.
Ninja Bronze students develop strength, balance, gripping, swinging, jumping, and landing skills. They also learn proper rolling and flipping on floor and trampoline. These are the basics of Parkour and gymnastics.
Some fun Bronze skills include:
*GOAL: To promote to Ninja Silver.
This is an intermediate ninja class for boys and girls. Prerequisites: Passed Ninja Bronze or placement evaluation. Ninja Silver students continue to develop strength and balance as they traverse obstacles learning precision jumps and swinging skills on lache bars, and various hanging obstacles.
Some fun Silver skills include:
*GOAL: To promote to Ninja Gold.
This is an advanced level ninja class for boys and girls. Prerequisites: Passed Ninja Silver or placement evaluation. Ninja Gold students learn advanced Parkour and Ninja skills while learning to efficiently traverse complex obstacle courses. Ninja students choose independent development plans focusing on speed, skill, style, ninja, and/or athletics.
Some fun Gold skills include:
*GOAL: To perfect the tumbling skills acquired and use them in other activities.
