ASI Gymnastics is excited to offer an amazing opportunity for our young gymnasts to grow in the world of gymnastics! Our recreational classes are built on the idea that all children can learn gymnastics at his or her level. This creates a natural progression for each gymnast into learning more advanced skills with correct form at their own pace. A lot of recreational students look up to the team girls in their practice and get excited to potentially join them some day. That is why this summer ASI is offering a chance for your gymnast to add on some extra hours in the gym at our skills/team camps!
These camps will be divided into two categories, skills camp and team camp. The skills camps will be available to all students in recreational classes, including boys and girls team gymnasts, ages 5+. The team camp will be offered to those currently on girl’s competitive team, Levels 3 and up. There will also be a boy’s team camp open to all current boys team members. The camps will start the week of June 13th, and they will occur every other week. The skills camps will occur on Monday, Tuesday, and Thursday of those same weeks. Boys and girls team camps will be on Fridays.
Week of June 13, 2016
Monday from 12:30-2:30 p.m. – Bars Skills Camp
Tuesday from 12:30-2:30 p.m. – Tumbling Skills Camp
Thursday from 12:30-2:30 p.m. – Strength and Flexibility Skills Camp
Friday from 9 a.m. – 1 p.m. – Girls Team Camp for Levels 3+ (Locations vary)
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Dallas gyms at ASI Mesquite
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Houston gyms at ASI The Woodlands
Week of June 27, 2016
Monday from 12:30-2:30 p.m. – Bars Skills Camp
Tuesday from 12:30-2:30 p.m. – Tumbling Skills Camp
Thursday from 12:30-2:30 p.m. – Strength and Flexibility Skills Camp
Friday from 9 a.m. – 1 p.m. – Girls Team Camp for Levels 3+ (Locations vary)
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Dallas gyms at ASI Allen
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Houston gyms at ASI Cypress
Week of July 11, 2016
Monday from 12:30-2:30 p.m. – Bars Skills Camp
Tuesday from 12:30-2:30 p.m. – Tumbling Skills Camp
Thursday from 12:30-2:30 p.m. – Strength and Flexibility Skills Camp
Friday from 9 a.m. – 1 p.m. – Girls Team Camp for Levels 3+ (Locations vary)
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Dallas gyms at ASI Keller
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Houston gyms at ASI The Woodlands
Week of July 25, 2016
Monday from 12:30-2:30 p.m. – Bars Skills Camp
Tuesday from 12:30-2:30 p.m. – Tumbling Skills Camp
Thursday from 12:30-2:30 p.m. – Strength and Flexibility Skills Camp
Friday from 9 a.m. – 1 p.m. – Girls Team Camp for Levels 3+ (Locations vary)
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Dallas gyms at ASI Plano West
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Houston gyms at ASI Cypress
Week of August 8, 2016
Monday from 12:30-2:30 p.m. – Bars Skills Camp
Tuesday from 12:30-2:30 p.m. – Tumbling Skills Camp
Thursday from 12:30-2:30 p.m. – Strength and Flexibility Skills Camp
Friday from 9 a.m. – 1 p.m. – Girls Team Camp for Levels 3+ (Locations vary)
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Dallas gyms at ASI Mesquite
Friday from 9 a.m. – 1 p.m. – Boys Team Camp for Houston gyms at ASI The Woodlands
The Bars Camp will focus primarily on skills and conditioning work on bars, focusing on positions and precise detail work that may not get a chance to be worked on in a one hour recreational class. The Tumbling Camp will put its main focus on the back handspring, while also emphasizing the foundation of a strong handstand, bridge, cartwheel, and shape before working the back handspring. Strength and Flexibility Camp is an important camp session because it gymnasts will work on conditioning and strength building exercises to increase athletic development and skill acquisition. Summer is a very important time for gymnasts in their training cycle, no matter what their recreational or team goals are. These camps offer a time to perfect their current skills and/or learn new skills that could promote them to the next level. We hope you take advantage of this excellent training opportunity!
For more info and to sign up:
Click here for SKILLS CAMP
Click here for GIRLS TEAM CAMP
Click here for BOYS TEAM CAMP