Our Girls Gymnastics program provides a fun way to get your child active, athletic and focused. We offer multiple classes for children of all ages and skill levels. Girls progress through four recreational skills levels: Bronze, Silver, Gold and Advanced Gold.
All classes are 55 minutes and include a warm-up, rotations on beam, vault, bars, floor and trampoline and end with a game!
This is an introductory class. Girls will learn 36 basic gymnastic skills on girls’ gymnastics apparatus. Upon completion of this level, gymnasts will be promoted to a Silver Gymnastics Class.
Some fun Bronze skills include:
*GOAL: To promote to Girls Silver
This is an intermediate gymnastics class, developing athletic growth and discipline. Girls will learn 30 gymnastics skills on girls’ gymnastics apparatus. Prerequisites for this class: gymnast must pass Girls Bronze or placement evaluation.
Some fun Silver skills include:
*GOAL: To promote to Girls Gold
This is an advanced level gymnastics class. Girls will gain more power and endurance. Girls will learn 28 gymnastics skills on girls’ gymnastics apparatus. Upon completion gymnast is prepared to enter Level 1 Team. Prerequisites for this class: gymnast must pass Girls Silver or placement evaluation.
Some fun Gold skills include:
*GOAL: To promote to Advanced Gold or Team ASI
This is the most advanced level gymnastics class. Girls develop strength, learn skills required to enter Level 2 Team, and confidence in their athletic ability. Prerequisites for this class: gymnast must pass Girls Gold or placement evaluation.
Some fun Advanced Gold skills include:
*GOAL: To promote to Team ASI and additional Power Tumbling Classes.
