Girls Team Level 1

All Level 1 team gymnasts are required to attend one 2-hour workout per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.

*Prerequisites: Gymnast must successfully complete an evaluation.

Click HERE to view ASI Girls Team Handbook


Girls Team Level 2

All Level 2 team gymnasts are required to attend two 2-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.

*Prerequisites: Gymnast must successfully complete an evaluation.

Click HERE to view ASI Girls Team Handbook


Girls Team Level 3

All Level 3 team gymnasts are required to attend three 3-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.

*Prerequisites: Gymnast must successfully complete an evaluation.

Click HERE to view ASI Girls Team Handbook


Girls Team Levels XS & 4

All Xcel Silver and Level 4 team gymnasts are required to attend four 3-hour workouts OR three 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.

*Prerequisites: Gymnast must successfully complete an evaluation.

Click HERE to view ASI Girls Team Handbook


Girls Team Levels XG & 5

All Xcel Gold and Level 5 team gymnasts are required to attend four 3-hour workouts or three 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.

*Prerequisites: Gymnast must successfully complete an evaluation.

Click HERE to view ASI Girls Team Handbook