All Xcel Platinum and Level 6 team gymnasts are required to attend four 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate. *Prerequisites: Gymnast must successfully complete an evaluation. Click HERE to view ASI Girls Team Handbook All Level 7 team gymnasts are required to attend four 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate. *Prerequisites: Gymnast must successfully complete an evaluation. Click HERE to view ASI Girls Team Handbook All Xcel Diamond and Level 8, 9, and 10 team gymnasts are required to attend five 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate. *Prerequisites: Gymnast must successfully complete an evaluation. Click HERE to view ASI Girls Team Handbook
Girls Team Level XP & 6
Girls Team Level 7
Girls Team Level XD, 8, 9, & 10
