This is the most advanced level gymnastics class. Girls develop strength, learn skills required to enter Level 2 Team, and confidence in their athletic ability. Prerequisites for this class: gymnast must pass Girls Gold or placement evaluation.
Some fun Advanced Gold skills include:
- Back tuck on trampoline
- Bridge back kick over on floor
- Pike sole circle dismount
- Roundoff
*GOAL: To promote to Team ASI and additional Power Tumbling Classes.