This is an advanced level gymnastics class. Girls will gain more power and endurance. Girls will learn 28 gymnastics skills on girls’ gymnastics apparatus. Upon completion gymnast is prepared to enter Level 1 Team. Prerequisites for this class: gymnast must pass Girls Silver or placement evaluation.
Some fun Gold skills include:
- Back hip circle on bars
- Back handspring on trampoline
- Cartwheel to handstand dismount on beam
- Level 1 floor routine
*GOAL: To promote to Advanced Gold or Team ASI