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More than gymnastics

More Than Gymnastics

More Than Gymnastics

At ASI Gymnastics, we believe gymnastics is so much more than flips and cartwheels — it’s about building the confidence, strength, friendships, and life skills that set kids up for success both inside and outside the gym.

From toddlers taking their first tumble to teens perfecting advanced routines, our goal is to empower every child to become the best version of themselves. When kids step onto the mat, they’re not just learning gymnastics — they’re learning how to shine.

🌟 Build Confidence That Sticks

Confidence doesn’t happen overnight — it’s built step by step.

At ASI, we celebrate every milestone, from tiny victories to big achievements. Whether it’s nailing a cartwheel for the first time or mastering a high-flying flip, our coaches provide encouragement, patience, and support every step of the way.

Kids learn to believe in themselves.

They develop a “can-do” attitude that extends beyond the gym.

Small successes grow into lifelong confidence.

By fostering a positive, uplifting environment, ASI gives kids the courage to face challenges head-on — both in gymnastics and in life.

Build Confidence
Build Strength Inside and Out

💪 Build Strength Inside & Out

Gymnastics is one of the best ways to develop total-body strength while having fun. From swinging on bars to perfecting balance on beams, every movement works the entire body — especially the core, which is essential for overall fitness.

But at ASI, we build more than physical strength:

Kids develop discipline and perseverance.

They learn how hard work leads to progress.

They gain the mental toughness to push past limits.

The result? A strong body, a strong mind, and the confidence to succeed in any sport or activity.

🎯 Build Coordination & Focus

Gymnastics isn’t just about strength — it’s about control, balance, and precision. Through skills like front rolls, cartwheels, and back handsprings, kids sharpen their hand-eye coordination and body control.

More importantly, gymnastics teaches focus and patience:

Kids learn to pay attention to detail.

They practice timing, rhythm, and movement patterns.

They improve concentration — a skill that benefits schoolwork, sports, and daily life.

And the best part? They’re having so much fun, they don’t even realize how much they’re learning!

Build Coordination and Focus
Friendships and Teamwork

💜 Build Friendships & Teamwork

Gymnastics may be an individual sport, but at ASI, we do it together. From cheering each other on to celebrating milestones, kids form strong bonds that last far beyond the gym walls.

Classes encourage collaboration and team spirit.

Kids learn to support and inspire one another.

Friendships formed at ASI often last for years.

For many of our students, ASI becomes their second home — a place where they feel safe, supported, and surrounded by friends who believe in them.

🚀 Build Leadership That Lasts

At ASI, we don’t just teach gymnastics — we develop leaders.

Through structured lessons, positive coaching, and group activities, kids learn how to step up, take responsibility, and inspire others.

They gain self-awareness and decision-making skills.

They learn how to lead by example.

They discover the value of helping others succeed.

These leadership qualities extend far beyond the gym, preparing kids to thrive in school, sports, and life.

Why Parents Choose ASI Gymnastics

Choosing ASI means choosing a place where your child is encouraged, celebrated, and set up for success. Reasons parents love us:

🏆 Expert Coaches — Trained, certified, and passionate about working with kids.

🤸 Fun, Engaging Programs — Every class is designed to keep kids active and excited.

💛 Positive Environment — We focus on encouragement, not pressure.

🌟 Lifelong Skills — Beyond gymnastics, kids learn confidence, teamwork, and leadership.

We aren’t just teaching flips — we’re building kids up, one skill, one friendship, and one victory at a time.

Enroll Today — Let’s Build More Than Gymnastics

At ASI Gymnastics, every class is a chance to grow, learn, and have fun. If you’re ready to give your child an experience that goes beyond sports — one that builds strength, confidence, and lasting friendships — ASI is the place to start.

Enroll Today
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Why Every Kid Should Spend Their Summer at Camp with ASI Gymnastics

Summer Camp Fun

Everyone is eager for summer to start. Why wouldn’t they be!

Whether it be hanging out at the pool, spending time with friends, once-in-a-lifetime vacations, or the simple yet irreplaceable memories somehow always created during summertime. Everyone has a different reason to look forward to their summer break. In Dallas, Texas, home of ASI Gymnastics, we have a 2025 summer camp just for you!

At ASI Gymnastics, the Indoor Summer Activities are Endless!

This summer camp for kids goes from thrilling games to team-building challenges. Every day at our kids’ day camp is an adventure. Your kids will work together to solve problems, collaborate in fun games, show off their creativity, and form unforgettable summer memories with their new friends.

Camp Games and Fun
Flexible Summer Camp Schedule

With school being out for the summer, you might be asking yourself…

“How am I gonna make this work?”

Between busy mornings trying to get everyone out the door, conflicting work schedules, and no time for a babysitter… your Google search history might look something like, “how to keep kids occupied in summer.” If this sounds familiar, we have the perfect, fun summer program for you. We’ve designed our camp sessions with flexibility in mind. We offer convenient camp sessions from 8am-1pm or 1pm-6pm, or for double the fun, your kids can stay the whole day!

Everything You’re Looking for All at Once

Are you ready for the BEST summer ever? At our summer day camp, every day is packed with cool games, tons of tricks, and endless fun! These summer activities for kids will keep you part of the action all day long.

Whether you’re jumping, swinging, or laughing, you’ll experience it all. Whether you live in Plano, Texas, or Keller, Texas, we have a session for you. Book now to secure your spot! Grab a friend and bring the energy—we’re ready to fill your summer with adventure, laughs, and unforgettable moments.

Summer Camp Adventure
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Master Back Handsprings and Tumbling Safely with ASI Gymnastics

Master the Back Handspring

Did it finally happen? You’re at home and your child asks you to “teach me a backflip!”

Unless you happen to be a gymnastics or tumbling coach, you probably don’t know where to start. Like any good parent, you pull up a video on YouTube. It can’t be that hard, right? Wrong!

Save yourself the chiropractor bill and bloody nose and bring your child to ASI Gymnastics to learn a back handspring, roundoff back handspring, and so much more! We have classes that fit all of your back handspring, roundoff back handspring, and other tumbling dreams!

Our expert coaches have got you covered!

Our expert coaches use back handspring drills, trampoline, TumblTrak, and various spring floors to teach your child a back handspring and roundoff back handspring safely. Our coaches are trained to spot back handsprings and roundoff back handsprings with tumblers and gymnasts of all sizes and levels of ability. We have a class for everyone.

Back Handspring Class
Power Tumbling Class

If you have an aspiring cheerleader in your house…

…beat the rush and join our back handspring or power tumbling classes now!

Are you thinking that you can’t fit one more thing into your already packed schedule? Join our 30-minute back handspring class where your child will learn a back handspring on the trampoline in record time.

Learn skills that lead to success!

Once your child masters the back handspring on the trampoline, he or she can join our power tumbling class to learn a roundoff back handspring and many other tumbling skills. These classes are 55 minutes, once a week.

Trampoline Skills
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Why Ninja?

Ninja Class

Does Your House Feel Like an Obstacle Course?

Do your kids make your house feel more like an obstacle course than a home? Are they constantly launching themselves over obstacles, AKA your couch? Do they sprint down grocery store aisles, jumping, spinning, and kicking while yelling “Parkour!”?

ASI Gymnastics Has the Solution: ASI Ninja Classes

We have just the class for your Ninja to burn off all that energy. Our ASI Ninja program combines elements of gymnastics, parkour, and American Ninja Warrior to teach your little Ninja skills, confidence, strength, coordination, tricks, and how to tackle any obstacle course.

Build Confidence
Build Strength

What to Expect in ASI Ninja Class

Our ASI Ninja classes include warped walls for your Ninja to conquer, obstacle courses on the ground and swinging overhead for them to traverse, and trampolines to increase skill acquisition and air awareness.

Classes are 55 minutes of nonstop movement, action, and fun. Your Ninja will run, jump, swing, and climb throughout the entire class. They’ll feel a surge of confidence after conquering the warp wall, eager to show their friends all the new parkour moves they’ve learned!

More ASI Ninja Fun

If your ninja can’t get enough of the action and is showing off moves to their friends on the playground, consider throwing a ASI Ninja Party! Whether it’s a birthday, end of school celebration, or a fun weekend event, we’ve got you covered.

Ninja Fun
Ninja Party

Host an ASI Ninja Party

We’ll greet you at the door, set up your party, and parents can relax while our high-energy coaches take the ninjas through obstacle courses, teach them to climb warp walls, jump on trampolines, and learn exciting new parkour skills. It’s a stress-free way to enjoy ninja fun without any of the mess at home!

Visit ASI Ninja, choose your location, and join in on all the ninja fun!

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Why Preschool Gymnastics

You’re at home wondering what’s something my preschooler can do? My three or four year old needs something to help them grow, learn, and fall in love with being active! Gymnastics is the perfect sport to introduce to your preschooler that will help them learn their body and fall in love with athletics at an early age! Here are five reasons why gymnastics is perfect for your preschooler.

  • Self Confidence: I am brave. I am strong. I am smart. Whether it’s jumping on the trampoline for the first time, braving the front roll, or being strong enough to hold ourselves up on the bar, we will celebrate every accomplishment your child completes in class! We create moments that can instill a positive sense of self in your three and four year old.
  • Coordination: Your preschooler is mastering running, jumping, swinging, and beginning to work on coloring and writing. Gymnastics helps build all of these skills. Gripping a bar will help with gripping a crayon and a pencil. Jumping on the trampoline helps develop body awareness. Walking on a balance beam improves coordination.
    Preschool Readiness: In gymnastics, your preschooler will learn how to follow instructions, take turns, share, use their words to communicate with peers and adults, and transition to and from activities without a meltdown!
  • Friends: Those first few years can be tough to build a friend group for you and your child! Being a part of a regular weekly class can create a built-in friend group. Your preschooler and you can make lifelong friends just by being a part of a weekly gymnastics class!
  • Fun: Building self confidence, working on coordination, preparing for preschool, and making friends sounds like a lot of work because it is! Your preschooler won’t even know they’re learning because everything is done with an element of fun! We move at a fast pace through four 10-minute activities with a fun last five minutes at the end! They will be asking you, “Is it ‘nastics day?” all day every day!

Now, that you’re convinced why gymnastics is the sport for your son or daughter, now you have the task of looking for the right gym near you. Now, it’s our turn to ask you, Why not ASI Gymnastics?

At ASI Gymnastics, we take all of these factors and combine them into a fun and safe environment for your child. Our gymnastics classes range in ages, skills offered, and levels. Your child will make friends in class, all while building their self confidence and strength. ASI uses The Gold Standard, a method of learning in which your child will learn gymnastics at his or her level, will advance at their own pace, and will learn their different skills in progressions, a method of breaking down the skills into its simpler parts, in which your child completely, safely, and successfully learn skills. Here at ASI, we guarantee a fun atmosphere for your child to learn and grow, and we are excited to meet every future gymnast that walks through our door! Come try a gymnastics class here at ASI Gymnastics. We’re excited to meet you!

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