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How ASI Gymnastics has become MORE than JUST Gymnastics

Summer Camp Fun

When you think of gymnastics, what comes to mind?

Maybe it’s Simone Biles landing a legendary triple-double back flip, maybe it’s, “the perfect 10” you’ve heard so much about, or maybe it’s the sheer strength and incredible ability to perform under pressure that all these athletes seemed to be so poised with. It’s no debate, gymnastics is a hard sport that does require incredible strength training and dedication.

But here’s the secret…

At ASI Gymnastics we offer gymnastics classes for kids where our athletes are more than how they perform in class. Our kids gymnastics programs helps develop coordination, balance, and body control. Our coaches ensure that each and every kid they coach doesn’t leave class without gaining at least 3 life skills through gymnastics…

  • Confidence
  • Strength
  • Coordination
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Flexible Summer Camp Schedule

Now, let’s talk about confidence through gymnastics!

Have you ever tried a handstand or attempted a backflip? Chances are you wouldn’t just walk onto a gymnastics floor for the first time ever and throw a perfect tumbling pass. If you did, you’d be superhuman! Many of us have thought to ourselves, “I can’t do this” and moments later proven ourselves wrong. Gymnastics exercises do that. Every turn you take pushes you out of your comfort zone, teaches you to conquer your fears, and shows you that YOU ARE capable of more than what your mind tells you.

The saying practice makes perfect doesn’t exist for no reason

I want to challenge you to stop and think about how strength has played a role in your kids life. OK! Now that you’ve thought about it, I bet some examples might’ve come to mind where your kid has been strong, brave, even daring. Have you ever thought about why gymnastics is great for kids? Well…at ASI we build strong athletes so your kids can thrive in everything that they do. Whether that be something active that they are doing or a mental battle they’re facing. Building strength, pushing limits, discovering that “I can do this” feeling, are all attributes that stem from repeated, consistent practice. ASI is a place where your child isn’t just learning gymnastics…they’re getting stronger inside and out, ready to conquer whatever comes next!

Summer Camp Adventure

Teamwork in Gymnastics

From Gymnastics to Everyday Life Coordination Can Make All the Difference!!

Every movement in gymnastics requires you to be in tune with your body. From bear crawling through a Kidz Gym circuit, to learning a hurdle in Girls Gymnastics, to your pretty finish at the end of a hard skill…every muscle, every ligament, every movement has to align perfectly in order to do the simplest skill. If you’ve thought to yourself, “Is gymnastics for 6-year-olds too young to start?” Then we are going to reframe your thinking! Focusing on the development of motor skills for children is something that ASI does daily. As a sport that improves coordination gymnastics can help your child master skills that can be applied to all of life. From throwing a ball, to racing a friend, whether you are in Dallas or Houston, ASI Gymnastics helps with it all. Come join us and be a part of something bigger than a sport!

Do sports correlate to success later in life?

In an article by The University of Texas at Austin called, “How to choose a sport for your daughter or son” The author wrote, “Think about what sports can deliver based on their nature, their design, and their implementation” The author encourages us to think through how the sport your child participates in can correlate to success in their life. What life skills are you looking for your child to gain? Let your child explore gymnastics. Gain skills like confidence, strength, and coordination, but also so much more than that. Try a class, let us know what you think!

Learning Through Play
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Why Every Kid Should Spend Their Summer at Camp with ASI Gymnastics

Summer Camp Fun

Everyone is eager for summer to start. Why wouldn’t they be!

Whether it be hanging out at the pool, spending time with friends, once-in-a-lifetime vacations, or the simple yet irreplaceable memories somehow always created during summertime. Everyone has a different reason to look forward to their summer break. In Dallas, Texas, home of ASI Gymnastics, we have a 2025 summer camp just for you!

At ASI Gymnastics, the Indoor Summer Activities are Endless!

This summer camp for kids goes from thrilling games to team-building challenges. Every day at our kids’ day camp is an adventure. Your kids will work together to solve problems, collaborate in fun games, show off their creativity, and form unforgettable summer memories with their new friends.

Camp Games and Fun
Flexible Summer Camp Schedule

With school being out for the summer, you might be asking yourself…

“How am I gonna make this work?”

Between busy mornings trying to get everyone out the door, conflicting work schedules, and no time for a babysitter… your Google search history might look something like, “how to keep kids occupied in summer.” If this sounds familiar, we have the perfect, fun summer program for you. We’ve designed our camp sessions with flexibility in mind. We offer convenient camp sessions from 8am-1pm or 1pm-6pm, or for double the fun, your kids can stay the whole day!

Everything You’re Looking for All at Once

Are you ready for the BEST summer ever? At our summer day camp, every day is packed with cool games, tons of tricks, and endless fun! These summer activities for kids will keep you part of the action all day long.

Whether you’re jumping, swinging, or laughing, you’ll experience it all. Whether you live in Plano, Texas, or Keller, Texas, we have a session for you. Book now to secure your spot! Grab a friend and bring the energy—we’re ready to fill your summer with adventure, laughs, and unforgettable moments.

Summer Camp Adventure
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Master Back Handsprings and Tumbling Safely with ASI Gymnastics

Master the Back Handspring

Did it finally happen? You’re at home and your child asks you to “teach me a backflip!”

Unless you happen to be a gymnastics or tumbling coach, you probably don’t know where to start. Like any good parent, you pull up a video on YouTube. It can’t be that hard, right? Wrong!

Save yourself the chiropractor bill and bloody nose and bring your child to ASI Gymnastics to learn a back handspring, roundoff back handspring, and so much more! We have classes that fit all of your back handspring, roundoff back handspring, and other tumbling dreams!

Our expert coaches have got you covered!

Our expert coaches use back handspring drills, trampoline, TumblTrak, and various spring floors to teach your child a back handspring and roundoff back handspring safely. Our coaches are trained to spot back handsprings and roundoff back handsprings with tumblers and gymnasts of all sizes and levels of ability. We have a class for everyone.

Back Handspring Class
Power Tumbling Class

If you have an aspiring cheerleader in your house…

…beat the rush and join our back handspring or power tumbling classes now!

Are you thinking that you can’t fit one more thing into your already packed schedule? Join our 30-minute back handspring class where your child will learn a back handspring on the trampoline in record time.

Learn skills that lead to success!

Once your child masters the back handspring on the trampoline, he or she can join our power tumbling class to learn a roundoff back handspring and many other tumbling skills. These classes are 55 minutes, once a week.

Trampoline Skills
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Why Ninja?

Ninja Class

Does Your House Feel Like an Obstacle Course?

Do your kids make your house feel more like an obstacle course than a home? Are they constantly launching themselves over obstacles, AKA your couch? Do they sprint down grocery store aisles, jumping, spinning, and kicking while yelling “Parkour!”?

ASI Gymnastics Has the Solution: Ninja Classes

ASI has just the class for your ninja to burn off all that energy. Our ninja program combines elements of gymnastics, parkour, and American Ninja Warrior to teach your little ninja skills, confidence, strength, coordination, tricks, and how to tackle any obstacle course.

Ninja Class
Ninja Girl

What to Expect in Ninja Class

Our ninja classes include warp walls for your ninja to conquer, obstacle courses on the ground and swinging overhead for them to traverse, and trampolines to increase skill acquisition and air awareness.

Classes are 55 minutes of nonstop movement, action, and fun. Your ninja will run, jump, swing, and climb throughout the entire class. They’ll feel a surge of confidence after conquering the warp wall, eager to show their friends all the new parkour moves they’ve learned!

More Ninja Fun at ASI

If your ninja can’t get enough of the action and is showing off moves to their friends on the playground, consider throwing a Ninja Party at ASI! Whether it’s a birthday, end of school celebration, or a fun weekend event, we’ve got you covered.

Ninja Fun
Ninja Party

Host a Ninja Party

We’ll greet you at the door, set up your party, and parents can relax while our high-energy coaches take the ninjas through obstacle courses, teach them to climb warp walls, jump on trampolines, and learn exciting new parkour skills. It’s a stress-free way to enjoy ninja fun without any of the mess at home!

Visit ASI Ninja, choose your location, and join in on all the ninja fun!

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Why Preschool Gymnastics

You’re at home wondering what’s something my preschooler can do? My three or four year old needs something to help them grow, learn, and fall in love with being active! Gymnastics is the perfect sport to introduce to your preschooler that will help them learn their body and fall in love with athletics at an early age! Here are five reasons why gymnastics is perfect for your preschooler.

  • Self Confidence: I am brave. I am strong. I am smart. Whether it’s jumping on the trampoline for the first time, braving the front roll, or being strong enough to hold ourselves up on the bar, we will celebrate every accomplishment your child completes in class! We create moments that can instill a positive sense of self in your three and four year old.
  • Coordination: Your preschooler is mastering running, jumping, swinging, and beginning to work on coloring and writing. Gymnastics helps build all of these skills. Gripping a bar will help with gripping a crayon and a pencil. Jumping on the trampoline helps develop body awareness. Walking on a balance beam improves coordination.
    Preschool Readiness: In gymnastics, your preschooler will learn how to follow instructions, take turns, share, use their words to communicate with peers and adults, and transition to and from activities without a meltdown!
  • Friends: Those first few years can be tough to build a friend group for you and your child! Being a part of a regular weekly class can create a built-in friend group. Your preschooler and you can make lifelong friends just by being a part of a weekly gymnastics class!
  • Fun: Building self confidence, working on coordination, preparing for preschool, and making friends sounds like a lot of work because it is! Your preschooler won’t even know they’re learning because everything is done with an element of fun! We move at a fast pace through four 10-minute activities with a fun last five minutes at the end! They will be asking you, “Is it ‘nastics day?” all day every day!

Now, that you’re convinced why gymnastics is the sport for your son or daughter, now you have the task of looking for the right gym near you. Now, it’s our turn to ask you, Why not ASI Gymnastics?

At ASI Gymnastics, we take all of these factors and combine them into a fun and safe environment for your child. Our gymnastics classes range in ages, skills offered, and levels. Your child will make friends in class, all while building their self confidence and strength. ASI uses The Gold Standard, a method of learning in which your child will learn gymnastics at his or her level, will advance at their own pace, and will learn their different skills in progressions, a method of breaking down the skills into its simpler parts, in which your child completely, safely, and successfully learn skills. Here at ASI, we guarantee a fun atmosphere for your child to learn and grow, and we are excited to meet every future gymnast that walks through our door! Come try a gymnastics class here at ASI Gymnastics. We’re excited to meet you!

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