ASI restructured our Girls Recreational Program with the release of the Gold Standard last September. We centered our program around the fundamentals of athletic development.  Our program now is more focused on strength and conditioning as well as the use of progressions in training all of our skills.  We also have the program structured […]

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At ASI, we can guarantee your child is thankful for participating in a high-energy sport where they get to bounce, swing, flip, and twist. Then your child goes to Grandma’s and shows off their cool new skills. We know. We hear it all the time. But, have you ever asked a coach why they are […]

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  ASI Gymnastics hosted the second Gymmie Kids “Practice Makes Perfect” Meet of the year this past Sunday at ASI Firewheel. Thirty-one special needs students from nine different ASI locations showed off routines on six different events. Gymmie Kids Director Mary Kate Hopkins organized the event which included a group warm up to music, the […]

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ASI Gymnastics announced the release of The Gold Standard: Girls Recreational Gymnastics Program earlier this summer. With staff training now complete, you will see the implementation of The Gold Standard Program in your gym. Our coaches and sales team members are excited about this program because we have raised the bar on how we offer […]

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Coach Mary-Kate with her student, Morgan ASI Gymnastics was proud to host our 1st Annual Gymmie Kids Meet on Sunday, March 22, 2015 at ASI Plano West. The Gymmie Kids students from all 8 of our Dallas gyms were invited to participate in this meet. These kids work so hard all year long to learn […]

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