All Level 5 team gymnasts are required to attend three 4-hour workouts per week.. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view the ASI Boys Team Handbook
All Level 4 team gymnasts are required to attend three 3-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view the ASI Boys Team Handbook
All Level 3 Division I team gymnasts are required to attend three 3-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view the ASI Boys Team Handbook
All Level 3 Division II team gymnasts are required to attend two 2-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Before enrolling, you must agree to the ASI Boys Team Handbook.
At ASI Gymnastics, the USAG developmental program is a structured program that adheres to a distinct set of skills allowed to compete at each level. This program’s demand for increased strength, flexibility, artistry, and perfection is higher, which works great for those athletes who want to specifically commit to the sport of gymnastics.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view ASI Girls Team Handbook