All Level 4 team gymnasts are required to attend three 3-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view the ASI Boys Team Handbook
All Level 3 Division I team gymnasts are required to attend three 3-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view the ASI Boys Team Handbook
All Level 3 Division II team gymnasts are required to attend two 2-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Before enrolling, you must agree to the ASI Boys Team Handbook.
All Xcel Platinum and Level 6 team gymnasts are required to attend four 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view ASI Girls Team Handbook
All Xcel Gold and Level 5 team gymnasts are required to attend four 3-hour workouts or three 4-hour workouts per week. Workouts include a tumbling rotation, but adding an additional power tumbling class is strongly recommended. Team members may add power tumbling classes at a discounted rate.
*Prerequisites: Gymnast must successfully complete an evaluation.
Click HERE to view ASI Girls Team Handbook
