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Xcel Bronze

Xcel Bronze is an alternative competitive program offering a competitive experience to athletes and families with a smaller amount of time commitment and a wider variety of skills to compete. This program is offered to girls ages 5 and up. Athletes will compete skills tailored to their specific abilities and be scored based on technique and form. The emphasis is on fun, being part of a team, and skill acquisition at each child’s pace.

Ninja Team

The Ninja Team program provides an opportunity for athletes to transition from recreational ninja to a competitive Ninja experience. These students will put their mastered skills to the test by moving the parkour skills from the trampoline to the floor and traversing complex obstacles back to back in a competition-style circuit.

  • Weekly 2-hour practice at select locations

Ninja Advanced Gold

This is the most advanced-level ninja class. Prerequisites: Passed Ninja Gold or placement evaluationNinja Advanced Gold students have mastered all the basics of ninja and parkour. These students will put these mastered skills to the test by moving the parkour skills from the trampoline to the floor and traversing complex obstacles back to back in a competition-style circuit.

Some fun Advanced Gold Skills include:

  • Salmon Ladder Mastery
  • Standing Back Tuck
  • Wall Flips
  • Side Flip

*GOAL: To perfect the tumbling skills acquired and use these skills in other activities. 

Ninja Gold

This is an advanced-level ninja class. Prerequisites: Passed Ninja Silver or placement evaluationNinja Gold students begin having more freedom for creativity and learn advanced tumbling, Parkour, and Ninja skills while learning to efficiently traverse complex obstacle courses.

Ninja Gold skills needed to promote to Ninja Advanced Gold:

  • Bouncing Back Tuck
  • Punch Front Tuck on Floor
  • Traverse Cannonball Alley
  • Conquering the 10′ Warp Wall

*GOAL: To promote to Ninja Advanced Gold.

Ninja Silver

This is an intermediate ninja class. Prerequisites: Passed Ninja Bronze or placement evaluationNinja Silver students continue to develop strength and balance as they traverse obstacles, learn precision jumps, and swinging skills on lache bars, as well as various hanging obstacles.

Ninja Silver skills needed to promote to Ninja Gold:

  • Shoulder Roll
  • Kong Vault
  • Monkey Bars
  • Conquering the 8′ Warp Wall

*GOAL: To promote to Ninja Gold.

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