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Boys Silver

This is an intermediate gymnastics class. Prerequisites for this class: gymnast must pass Boys Bronze or placement evaluation. Boys will show tremendous athletic growth and discipline.

Some fun Silver skills include:

  • Cartwheel on floor
  • Front support mount and swings on parallel bars
  • Swings and inverted tuck on rings

*GOAL: To promote to Boys Gold or Team ASI

Boys Bronze

This is an introductory class. Boys will learn 38 basic gymnastic skills on boys’ gymnastics apparatus. Upon completion of this level, gymnasts will be promoted to a Silver Gymnastics Class.

Some fun Bronze skills include:

  • Front roll and back roll on floor
  • Tuck hang and straddle hang on rings
  • Front support and leg casting on bars

*GOAL: To promote to Boys Silver

Girls Advanced Gold

This is the most advanced level gymnastics class. Girls develop strength, learn skills required to enter Level 2 Team, and confidence in their athletic ability. Prerequisites for this class: gymnast must pass Girls Gold or placement evaluation.

Some fun Advanced Gold skills include:

  • Back tuck on trampoline
  • Bridge back kick over on floor
  • Pike sole circle dismount
  • Roundoff

*GOAL: To promote to Team ASI and additional Power Tumbling Classes.

Girls Gold

This is an advanced level gymnastics class. Girls will gain more power and endurance. Girls will learn 28 gymnastics skills on girls’ gymnastics apparatus. Upon completion gymnast is prepared to enter Level 1 Team. Prerequisites for this class: gymnast must pass Girls Silver or placement evaluation.

Some fun Gold skills include:

  • Back hip circle on bars
  • Back handspring on trampoline
  • Cartwheel to handstand dismount on beam
  • Level 1 floor routine

*GOAL: To promote to Advanced Gold or Team ASI

Girls Silver

This is an intermediate gymnastics class, developing athletic growth and discipline. Girls will learn 30 gymnastics skills on girls’ gymnastics apparatus. Prerequisites for this class: gymnast must pass Girls Bronze or placement evaluation.

Some fun Silver skills include:

  • Spotted back handspring on trampoline
  • Pullover on bars
  • Cartwheel to handstand dismount on low beam

*GOAL: To promote to Girls Gold

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