This is the most advanced level gymnastics class. Girls develop strength, learn skills required to enter Level 2 Team, and confidence in their athletic ability. Prerequisites for this class: gymnast must pass Girls Gold or placement evaluation.
Some fun Advanced Gold skills include:
Back tuck on trampoline
Bridge back kick over on floor
Pike sole circle dismount
Roundoff
*GOAL: To promote to Team ASI and additional Power Tumbling Classes.
This is an advanced level gymnastics class. Girls will gain more power and endurance. Girls will learn 28 gymnastics skills on girls’ gymnastics apparatus. Upon completion gymnast is prepared to enter Level 1 Team. Prerequisites for this class: gymnast must pass Girls Silver or placement evaluation.
This is an intermediate gymnastics class, developing athletic growth and discipline. Girls will learn 30 gymnastics skills on girls’ gymnastics apparatus. Prerequisites for this class: gymnast must pass Girls Bronze or placement evaluation.
This is an introductory class. Girls will learn 36 basic gymnastic skills on girls’ gymnastics apparatus. Upon completion of this level, gymnasts will be promoted to a Silver Gymnastics Class.
This intermediate-level class for 3-4-year-old boys and girls will progress the skills they learned in Kidz Gym 1 and begin to prepare them for the boys and girls gymnastics programs we offer. There is a continued focus on social skills while developing fundamental gymnastics. Gymnasts will improve their strength, focus, and self-confidence as they grow in the program. The fundamental gymnastics skills will be more advanced and gymnasts will gain independence in their performance of the skills.
Some of the gymnastics skills include:
Front Rolls and Back Rolls
Cartwheels
Handstands
Balancing
Swinging on the bars
Air Awareness on the trampoline
They will also continue to develop the following social skills:
Express emotions verbally
Focus on one activity for 10 minutes
Demonstrate responsibility and independence
*GOAL: To promote to Recreational Boys or Girls Gymnastics Class