ASI restructured our Girls Recreational Program with the release of the Gold Standard last September. We centered our program around the fundamentals of athletic development. Our program now is more focused on strength and conditioning as well as the use of progressions in training all of our skills. We also have the program structured with lesson plans that provide a focus on each event for two weeks. This allows optimal training on each and every skill in your child’s level. We now enter the next phase of improvement with our Progress Checks.
By Sarah Stewart • February 11, 2016 •