Articles

In The Gym

Skills Clinics

What is Skills Clinic?

 

A Skills Clinic provides a focused, two-hour training on one or more areas of gymnastics.  This two-hour camp provides an opportunity for gymnasts to have more time in the gym to perfect current skills and learn new ones. Skills Clinics include:

Back Handspring Clinics:

Back Handspring Clinics will focus on conditioning, strengthening, and drills to perfect your back handsprings!

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Kip Clinics:

Kip Clinics will work to increase upper body and core strength while building the fundamental skills needed for a Kip.

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Cartwheel Clinics:

Cartwheel Clinics will focus on drills and techniques to master your Cartwheel.

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Team News

The Mardi Gras Acro Meet

ASI’s Successful First Acro Meet

This past weekend, over 100 acro gymnasts across Texas came and participated in ASI’s first-ever hosted Acro Meet. The athletes who performed ranged from level 5 to the elite level.

The Mardi Gras meet was the first competition for the ASI Lake Highlands Acro Team. They performed very well in the competition, placing first or second in each of their categories.

Congratulations to all the teams and gymnasts who came and competed, you all did a wonderful job! Keep up the great work. The Mardi Gras meet results.

In The Gym

5 Ideas for a Relaxing Valentine’s Day

Are you wanting a night off? Are you in need of a much-deserved date night? Do your kids need a night of fun out of the house? If so, ASI Gymnastics Valentine’s Parents’ Night Out might just be your answer. On Saturday, February 11th from 7pm-12am come drop your kids off for gymnastics, games, crafts, and pizza!

After you leave your kids at ASI for some fun, it is time to treat yourself. Here are five ideas to make the most of your Valentine’s Day.

Get a massage: What better way to really get in a relaxing mood then a massage?  Take some time to pamper yourself and enjoy the silence, while your kids are getting their energy out.

Go to a comedy show: Laughing is one of the best ways to relieve stress, so a comedy show could be exactly what you need. While you kids are away at Parents’ Night Out, kick back and enjoy the entertainment!

Go to dinner: A nice dinner with good conversation is something everyone needs to make time for. No need to worry about kids menus, the kids will be having a pizza party at Parents’ Night Out.

Stay in: This is the ultimate relaxing Valentine’s date night. While you are kid free, you can curl up on the couch and watch a movie or read a book, with no interruptions. What could be better?

Go see a movie: An intriguing movie is always a good idea for Valentine’s date night. No fighting over what kids film to go see, it can be all up to you this Valentine’s.

With so many possibilities, what reasons could you have not give you and your children a night of fun?

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Team News

Meet Weekend Recap

This past weekend, team athletes represented ASI Gymnastics at three different competitions! ASI Allen hosted the Pretty in Pink Invitational, consisting of TGGA Level 1 and 2 athletes, and Level 3 and 4 athletes from other gyms in Texas. The boys Level 3 and 4 team athletes competed at ASI Arlington at the Superhero Showdown. Level 3-5 ASI athletes competed at the Texas Tough competition at the Arlington Convention Center.

We are just about half-way through the season, and the athlete’s routines are getting better and better. Their progress in the gym is really showing at these competitions, and all of their hard work is paying off. It is the middle of the season now, meaning that the thought of next season is already coming up. Coaches are thinking of ways to train new skills, and increase their athlete’s strength to not only progress this season, but to be ready for new and exciting skills on each event. Coaches are planning for next year’s season, conditioning their girls and boys to increase flexibility, agility, and strength, and they are getting ready for the rest of the season.

ASI is proud to have such amazing team athletes who show perseverance, hard work, and confidence in all that they do. Congratulations to all of the athletes that competed this past weekend and good luck for the rest of the season!

 

For all meet photos, visit the ASI Facebook!

Pretty In Pink Invitational Results

Level 1  Small Team

  1. ASI Mesquite
  2. ASI Rockwall

Level 1 Large Team

  1. ASI Allen
  2. ASI Plano West
  3. ASI Keller
  4. ASI Arlington
  5. ASI Lake Highlands
  6. ETTC
  7. ASI Firewheel

Level 2 Small Team

  1. ASI Rockwall
  2. PAW

Level 2 Large Team

  1. ASI Firewheel
  2. ASI Mesquite
  3. ASI Allen
  4. ASI Lake Highlands
  5. ASI Keller
  6. ASI Arlington
  7. ASI Plano West
  8. ETTC
  9. PAE

Superhero Showdown Results

Level 3

  1. ASI Rockwall
  2. ASI Lake Highlands
  3. ASI Allen
  4. ASI Cypress
  5. ASI Plano West

Level 4

  1. ASI Arlington
  2. ASI Keller
  3. ASI Allen

Texas Tough Results

Level 3 Small Team – ASI Keller – 1st Place

Level 3 Large Team – ASI Arlington – 1st Place

Level 3 Large Team – ASI Lake Highlands – 3rd Place

Level 4 Large Team – ASI Lake Highlands – 1st Place

Level 5 Small Team – ASI Lake Highlands – 2nd Place

Congratulations to the team girls at ASI Arlington for wining the Super Cup Champions Award for having the highest (3) all around scores out of all of the TAAF level 3, 4 & XG athletes!

 

 

 

 

 

In The Gym

Let Your Kids Find the Love of ASI this Valentine’s


It’s that time of the year again when you’re stuck with the dilemma of what to do with your kids for Valentine’s date night. Why not give your kids an amazing night out? While you are enjoying a movie or just having a relaxing night in, your kids will be busy jumping on the trampolines, playing games, making Valentine crafts, and eating pizza!

Valentine’s Parent Night Out will be on Saturday, February 11th from 7pm-12am. Yes, you read right, that’s an extra hour for you parents to enjoy some alone time. Price is $28 if you pre-register.

Bring your children and let them experience the LOVE of gymnastics at Parents Night Out!
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