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Some people think gymnastics is an individual sport, but teamwork is essential to success in gymnastics. We structure our classes to improve peer-interactions by including fun games and partner activities, and encouraging students to take turns and share props, equipment, and attention from their coach. These early peer-interactions are the building blocks for future success in friendships, teamwork, and conflict resolution.

While our Tiny Tots classes include parents, and our Kidz Gym classes focus on independence, both programs will enhance your parent-child relationship in their own developmentally appropriate way. In Tiny Tots, you will build trust in a very physical way, by holding your child in the air, lifting them to the bar, swinging them on the rope and helping them across the beam. This shows your child at an early age that they can rely on you for both physical and emotional support. When your child is ready for Kidz Gym at age 3, you are able to step back, support your child’s independence and watch them grow and learn at their own special pace while you cheer them on from the bleachers!

Developmentally, preschoolers are at an age where they have trouble recognizing the wants and needs of others, so patience is not always their strong suit, and that’s perfectly normal. We utilize gymnastics as a way to teach patience in many different ways. First, children will develop patience while waiting for their turn to swing on the rope, slide down the slide or jump on the trampolines. At a deeper level, it also takes patience to learn the more difficult skills in gymnastics class that may take weeks or even months to master.

Educators and child development specialists often stress the importance of resilience in learning and in life. It’s only natural for your child to fall off the beam once or twice (don’t worry, it’s only about 2 inches off the ground!) but the ability to get back on the beam and keep walking will prepare your child to take life’s challenges in stride. The grit and persistence your child will develop in gymnastics is linked to higher achievement in their athletic, academic, and professional endeavors throughout their lifetime.

Some gymnastics programs can be a little disorganized, with subjective standards for class advancement. When we created our skills-based preschool programs, we included a system for documenting which skills your child has mastered, and which skills they need to improve before safely attempting the next level. When you enroll in a class, you get a Skill Poster, which is a list of skills your child will learn. Each week, your child will receive a Sticker Sheet that keeps you up to date with what they’re learning, plus a sticker to place on the Skill Poster at home. As your child sees their Skill Poster begin to fill with stickers, they see what they’re working towards, which helps them become goal-oriented, a skill with serious implications for their future success in life.

Learning gymnastics is fun and engaging, but it can also be challenging sometimes. Some skills will come very naturally, and other skills may take more time to master. When your child finally learns a skill that has given them a little trouble, the confidence they develop from sticking with it is very gratifying. This encourages them to work through challenges and trust in their own abilities and strengths.

The cardiovascular exercise your child will get from bouncing on the trampolines and galloping around the music circle limits body fat and can greatly decrease their risk of developing obesity-related complications like diabetes or heart disease later in life.

Weight-bearing exercises like early handstand and cartwheel progressions will help your child build and strengthen their growing bones and muscles.

Weight-bearing exercises like early handstand and cartwheel progressions will help your child build and strengthen their growing bones and muscles.

The flexibility your child develops while stretching in class helps prevent injuries in and out of the gym.

Walking on the balance beam is obviously a great way for your child to develop balance. Did you know that balance contributes to confidence, concentration, equilibrium, spatial awareness, and even good posture?

Skills like front supports and bear walks on the bars help your child develop impressive upper-body strength, which is essential to success in gymnastics, and most other sports.

coordination. Crawling over different sized mats, throwing and catching soft objects, squeezing the bar, rolling down a mat, and bouncing on the springboard will help your child improve their fine and gross motor skills, which has even been linked to higher achievement in school!